Kintsugi Psychotherapy Practice

Neurodiversity-affirming, culturally sensitive Gestalt therapy in Central London (King’s Cross & London Bridge)

Lessons from the Buddhist Story of the Monkey and the Elephant
In our fast-paced, modern world, the practice of mindfulness has gained significant attention as a powerful tool for reducing stress, improving focus, and enhancing overall well-being. To truly understand the transformative power of mindfulness, let's explore an ancient Buddhist parable that beautifully illustrates its importance: the story of the monkey leading the elephant. The Story […]
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